Exercise: Took the road bike out today, did two laps of a 5.5 miler through the extended neighborhood:
http://www.mapmyrun.com/route/us/ga/decatur%2c%20ga/220127924625483614
Scary shit, those thin tires. I'll have to check in with Mark H as he's the bike fitting guru. It was a big mistake to forget the gloves - hands slide all over the place.
Food: 2 cups coffee (need to determine calories tomorrow); small bowl of peanut butter crunch cereal with skim milk; small can of tuna; piece of bread w/low fat peanut butter; one peach; two small soft tacos w/pulled pork and low fat cheese; 6 8oz glasses water; cup of green tea.
Other: nothing. Damn. Have got to call the accountant tomorrow. Key to make shorter term goals and stop lumping things into "other." Over and out. Tomorrow is an early morning school circuit.
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