Exercise: Did that heart of darkness run; 30 push ups; 30 sit ups; lots of crunches and leg lifts; swam 20 lengths of our 25 yard pool=1500 feet.
Food: 8 cups water; 1 bowl honey bunches of oats and skim milk; 1 peanut butter and jelly sandwich; 2 cups coffee; handful of carrots; one banana smoothie, home made by Molly C; bowl of pasta and a huge salad with this low fat/low cal honey mustard "spray." Salad was wicked - spinach and arugula; goat cheese; pecans; orange pepper. It's 9.45 pm now and I'm starving. This is part of the pain in the "no pain, no gain" right?
Other progress: good on the job front; need to speak with accountant about Oroboros consulting.
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