I had meant to get up at 6am and do a school circuit with the guys, but I shut the alarm off and didn't make it. I woke up at 7:30, which felt much better. Had a kick-ass day at work and didn't pay too much attention to exercise other than doing a "fairoaks circuit" that kicked my ass.
Food: 2 cups coffee; 2 GroundUp bars (yeah baby); peanut butter sandwich; 4 cups water and 2 cans grapefruit seltzer; 2 rice and pico de gallo soft tacos
Other: yes! Figured out the best packaging option for GroundUp foods. Seems like balls work best -- about an inch in diameter. Exposed to the air for a day, they actually dry out some and lose their stickiness almost entirely. I wonder how long it would be before they would just rot?? Anyway, I found a maker of "hinged vials" pvc/food safe vials that will probably fit about 3-4 of them. Pull the vial from your bike shirt, pop the top, down a ball, close the top and put it back in your riding jersey. As long as they don't stick together, I think they'll be OK. Sell a bag of balls (need a better name) and the vial. I'm psyched. Samples are on the way.
I've got to edit some of the earlier blogs, so I'm off for now. One more day until vacation -- my goal is an hour of hard core exercise a day during these nest two weeks. It might be hard to keep up with the blog. I wonder if I can do it off line somehow?
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